What is Qi? Hi, it’s Scott here! The term Qi will come up in 99% of the posts I write so I thought I would give you some more in depth information about Qi. Qi (pronounced chee) is probably best interpreted as the “life force” within us. Sometimes it is also described as our “vital…

The 4th trimester.   I was lying on my back in my pushing stage after trying many other options.  My legs held up in my birth supports arms, I look up in dismay. Why am I in this position? My wise midwife says sternly. “No rules only tools Kerry”. The next push my daughter’s head…

  Stick it to colds and flu naturally, with Chinese medicine!     This recent changeable weather we are seeing can impact the immune system in a big way. In the clinic we have seen many coughs and colds doing the rounds. Luckily Chinese medicine has a lot to offer in the way of treatment…

Most of us have experienced a break-out here and there. Men and women alike have looked in the mirror and noticed a little red volcano surfacing and poked its tender peak while wondering, should I squeeze it? Its location decides just how concerned you are about its existence. Right in the middle of your forehead…

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