Meniere’s disease is a disorder that affects the inner ear of an individual of approximately one in every 600 people, generally aged between 30 – 50.   From a Western medical perspective Meniere’s affects the inner ear resulting in a build-up of fluid in the compartments of the inner ear, called the labyrinth. Generally, it…

Delving into birth stories.   I have listened to many birth stories in my treatment room, in women’s circles and on sofas with cups of tea.  I love all the details, hearing about the twists and turns, the pain and determination, the trauma, the awe, disappointments and joy. Your birth story becomes part of who…

A Teenage Girl’s Guide to Happy Hormones: From Nutrition to Periods and Everything in Between.   Part 1: Nutrition and Acne   The teenage years can be a tricky time for many young women. Hormonal surges can be intense as your body finds its groove, all while studying, navigating relationships and your responsibilities at home….

How Chinese Medicine & Acupuncture supports you through pre-conception, pregnancy, labour preparation & postpartum care.   If you have been trying to conceive for 6 – 12 months without success and you partner’s sperm has been thoroughly assessed and passed with flying colours; which by the way is an increasingly rare occurrence, you maybe starting…

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