We’re Going on a Bear Hunt: When fear can be a friend.   There is a wonderful children’s book called were going on a bear hunt written by Michael Rosen It’s a tale of an adventure, five siblings traversing difficult environments in search of a bear.   The rhyme through out the story is ‘cant…

Did you know that your skin is the largest organ of the human body? It’s our first line of defense from external pathogens and it can tell you a lot about what’s going on inside you. Anything from red rashes and dry skin to dark under-eye circles can indicate an imbalance somewhere in the body….

Hi, I’m Andrea, the only Canadian at Mornington Chinese Medicine. For those of you who have met me, you probably figured that out by the funny way I say “about”. I’ve lived in Melbourne for almost 3 years with my husband and my dog. My husband is Australian and my dog is Taiwanese, but that’s…

Kerry’s winter garden.   What does eating seasonally mean to you?   For me it really made sense when I started growing my own food.  The last couple of years I became more invested in the process and now enjoying the fruits of my labour so to speak. At meal times we count the number…

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