No really, Chocolate is good for you!   I’m sure you’ve heard it all before.  Media stories reporting on how science has confirmed that chocolate is good for our health.  Well my friends, I’m here to confirm that for you.  Yes, chocolate really is good for us.  Not commercially processed and produced chocolate, full of…

Hi Guys, Dr. Travis Clarke (TCM) here. Goji berries are one of my favourite superfood snacks.  The nutritional and medicinal power of goji’s is such that they are actually classed as a “Superior Tonic Herb” in the Chinese medical tradition.  According to this tradition, regular consumption of goji is said to lead to a long, vigorous, and…

A Teenage Girl’s Guide to Happy Hormones: From Nutrition to Periods and Everything in Between.   Part 1: Nutrition and Acne   The teenage years can be a tricky time for many young women. Hormonal surges can be intense as your body finds its groove, all while studying, navigating relationships and your responsibilities at home….

Parasites, the stomach and digestive problems.   I thought I would talk about internal parasites a little today. I have had quite a number of patients presenting in clinic over the past few months having been diagnosed with parasites after getting a stool sample conducted.   Two of the most common parasites found are Blastocystis…

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