Delving into birth stories.   I have listened to many birth stories in my treatment room, in women’s circles and on sofas with cups of tea.  I love all the details, hearing about the twists and turns, the pain and determination, the trauma, the awe, disappointments and joy. Your birth story becomes part of who…

A Teenage Girl’s Guide to Happy Hormones: From Nutrition to Periods and Everything in Between.   Part 1: Nutrition and Acne   The teenage years can be a tricky time for many young women. Hormonal surges can be intense as your body finds its groove, all while studying, navigating relationships and your responsibilities at home….

How Chinese Medicine & Acupuncture supports you through pre-conception, pregnancy, labour preparation & postpartum care.   If you have been trying to conceive for 6 – 12 months without success and you partner’s sperm has been thoroughly assessed and passed with flying colours; which by the way is an increasingly rare occurrence, you maybe starting…

You’ve been told you have PCOS & been put on the pill 💊 to “regulate” your period (which is code for let’s shut off your ovaries until you want to get pregnant & deal with it then).  Unfortunately this is a common case & it makes it hard as a practitioner to help until someone…

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