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Feeling cold and wishing you could just curl up under the covers and rest on these cold, windy winters days? Sometimes I do too, but that’s ok it’s just a normal response to the winter season. Within the Chinese Medicine framework, it is encouraged that we should live in harmony with the natural cycles of…

  Cold and Flu/Mornington Winter Wellness – Power through Winter and avoid colds and flu with some simple healthy lifestyle tips to boost your immune system. This time of year can be difficult. As we pass the halfway mark of winter, getting through this bitterly cold weather and moving ever slowly towards spring and sunshine,…

I will premise this next statement with the fact that I have a three year old daughter who loves the Wiggles, and Emma Wiggle in particular. So when I found out that Emma Wiggle had to take time off due to Endometriosis pain, I felt so frustrated and wanted to yell, “I’m here, I’m here.”…

We’re Going on a Bear Hunt: When fear can be a friend.   There is a wonderful children’s book called were going on a bear hunt written by Michael Rosen It’s a tale of an adventure, five siblings traversing difficult environments in search of a bear.   The rhyme through out the story is ‘cant…

Did you know that your skin is the largest organ of the human body? It’s our first line of defense from external pathogens and it can tell you a lot about what’s going on inside you. Anything from red rashes and dry skin to dark under-eye circles can indicate an imbalance somewhere in the body….

Acupuncture for sciatica

Acupuncture For Sciatica Sciatica refers to pain, numbness or tingling from irritation of the sciatic nerve which is typically felt in the buttocks, hip and down the back or lateral side of the leg.   Sciatica Symptoms Symptoms of Sciatica vary considerably from patient to patient, in part due to the distribution of the sciatic…

Hi, I’m Andrea, the only Canadian at Mornington Chinese Medicine. For those of you who have met me, you probably figured that out by the funny way I say “about”. I’ve lived in Melbourne for almost 3 years with my husband and my dog. My husband is Australian and my dog is Taiwanese, but that’s…

Kerry’s winter garden.   What does eating seasonally mean to you?   For me it really made sense when I started growing my own food.  The last couple of years I became more invested in the process and now enjoying the fruits of my labour so to speak. At meal times we count the number…

Acupuncture for shoulder pain mornington

  Acupuncture for Shoulder Pain Are you looking for shoulder pain relief in the Mornington Peninsula area? Make an acupuncture appointment for shoulder pain now or read on to discover more about acupuncture for shoulder pain. The recent research paper the ‘Acupuncture evidence Project 2017’, has stated that current research shows acupuncture has evidence of potential…

  The Magician   In our previous post we looked at the first Major Arcana Tarot card, numbered 0, The Fool.  The Fool represented the first step in the beginning of a new journey or cycle in life.  This is then followed by The Magician, numbered as card 1 and is the second card in…

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